Halotherapy Solutions Vitality Booth Plus- Medium

Red and near-infrared light are part of the electromagnetic spectrum, and more specifically, part of the spectrum of light emitted by the sun. These wavelengths of light are “bioactive” in humans.

Red light between 600-700nm offers benefits for skin texture and tone, smoothing fine lines and wrinkles, promoting collagen production and generally rejuvenating the appearance of skin and hair.

Near-infrared light (NIR) 700nm – 1100nm penetrates deeper into the tissues to assist with wound healing, muscle recovery, nerve injury, and joint pain.

NASA originally began experimenting with red light therapy on plant growth in space and then to help heal wounds in astronauts. Like many developments, other potential uses began to be investigated. In fact, red light therapy is already widely medically accepted in its use in photodynamic therapy. In this therapy, low-power red laser light is used to activate a photosensitizer drug. The interaction creates a chemical reaction that destroys cells and is used to treat some skin conditions. 

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How does it work?

Red light therapy is thought to work by acting on the “power house” in your body’s cells called mitochondria. With more energy, other cells can do their work more efficiently, such as repairing skin, boosting new cell growth, and enhancing skin rejuvenation. More specifically, certain cells absorb light wavelengths and are stimulated to work.

Benefits of Red Light therapy

• Reduces wrinkles, fine lines and age spots

• Reduces stretch marks

• Promotes wound healing and tissue repair

• Improves facial texture

• Promotes hair growth

• Increases melatonin / improves sleep

• Improves muscle recovery and energy levels

• Improves joint health

• Reduces pain, swelling and inflammation

• Improves psoriasis, eczema and rosacea

Red light therapy works in skin health to:

• Stimulate collagen production, which gives skin its structure, strength and elasticity.

• Increase fibroblast production, which makes collagen. Collagen is a component of connective tissue that builds skin.

• Increase blood circulation to the tissue.

• Reduce inflammation in cells.

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